💪 Sweat First, Feast Later – Murph This Saturday! 🥗🔥

Frankfurt CrossFit 19 mai 2025 Ă  21:07

Have you locked in your calendar yet? 🤔
This Saturday, 24.05.25, we’re throwing down “Murph & BBQ”:

1 mile run (1.6km), 100 pull‑ups, 200 push‑ups, 300 squats, 1 mile run (1.6km)—and then chill with good vibes and great food. 🔥

We’ll have some burgers on the grill (on us!)—but if you feel like bringing a little something, a salad or dessert would be awesome. Nothing fancy, just share what you like.

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