This Friday we’re wrapping up the Open with the final workout. Let’s finish it together and hang out afterwards.
Plan is simple:
We’ll order pizza before the workout, and it should arrive right after we finish so we can refuel and celebrate together.
👉 Please bring some cash if you want pizza so paying goes smoothly.
Looking forward to a great final Open night with everyone! 💪🍕
Let’s get this out of the way first: this is not a boys-only event.
Ladies are absolutely invited. Everyone is welcome.
After Weightlifting & Wine for the ladies, it was only a matter of time until the slightly more chaotic counterpart followed:
the Burpees & Beer Challenge.
📅 Friday, 06.02.
⏰ 18:00
📲 Already bookable in Resawod
The challenge:
👉 1000 Burpees for time
👉 Teams allowed (and strongly recommended)
👉 Split the work smart – or suffer hero-style
👉 Mental toughness > fitness at some point
It will hurt.
You will complain.
You will probably sign up anyway.
The reward:
🍻 Cold beers after the last burpee
🥤 Non-alcoholic options included
😄 Shared suffering, shared laughs
Come for the challenge.
Stay for the beer.
Regret nothing (or at least not much).
👉 Spots are live in Resawod – sign up now and take on the Burpees & Beer Challenge.
👉 Make sure you’re signed up for our newsletter!
You can do this anytime in the Resawod app → Communication Settings, so you don’t miss important updates.
The points below are from our latest newsletter:
• Big thanks to all members for an awesome 2025 — let’s make 2026 even stronger 💪
• New strength cycle “FIGHT CLUB” starts 05.01. (Back Squat, Shoulder Press, Deadlift + testing & re-test)
• Normal class schedule returns from 05.01.
• Goal Board is reset — set your 2026 goal, write it down or talk to a coach 🎯
• Welcome Carsten to the coaching team 🙌
• Extended Open Gym: Tuesdays & Fridays all day (from 06.01.) — not supervised, rules form to be signed
• Weightlifting & Wine (Women Only): Friday, 16.01. at 18:00 🍷
See you in the box 👊
