Summer abs are made in April â so why wait? Itâs time to take on the our popular Ab Challenge!
đ„ 22 short but spicy workouts
đ The goal? Complete ALL of them â consistency is key!
đ Winner gets a 30⏠ESN voucher â fuel those gains with top supplements!
The first Workout is:
3 Sets:
1:00 Max Alternating Leg V-ups
1:00 Max Mountain Climbers
1:00 Rest
The ab challenge is NOT part of the class program, but you are invited to complete each workout after class/inbetween classes. Encourage your class mates to join you! Think of it as your fast track to a stronger, leaner midsection â just in time for summer. âïžđ Write down your name on the whiteboard so that we can keep a tally!
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