White Bull CrossFit

WB Fam!

- For those of you who intend to join the entire evening and haven't confirmed yet, make sure to register on the app BEFORE WEDNESDAY as we need to finalise the catering.

- For those of you who cannot be with us for the food part, feel free to join us at the box but after 9pm :)

Planning below:

- 19:30-20:30 : Welcome drink and walking dinner/standing apéritive

- ⁠20:45 : Award ceremony & Cake

- ⁠21:15 : Quizz

- ⁠22:00: Party

- ⁠23:30: End

ps although we will provide a welcome drink with the food, please do bring your drink of choice for the party afterwards :) (we're looking at you party animals! haha ;))

pps if you haven't already voted for the "Gatsbull awards", don't forget to do so! Link here.

We are certainly looking forward to it and excited to celebrate together!

Much love!

WB

Happy New Year all, what better way to kickstart 2025 than with our January short version newsletter to inspire and motivate you! (check your emails for the long version)

Enjoy! :)

*addendum to our long version re late minute/late cancellations - see below

1. 2024 Agenda
All our dates and events can be found here for 2025.

It’s finally here, peeps! Only 1 week or so to go before our “Gatsby” 1 year anniversary on Friday 17th Jan – on the menu:

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  - Food & drinks – catering by our member Méni. A mix of delicious nibbles walking dinner/apéro dinatoire style
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• - White Bull themed quizz – get those brain juices flowing and let’s see who has the best memory, who is the most observant or who is the most fitness/CrossFit geek of us all.
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• - Awards ceremony – events are all about fun and although we thought about a fully-fledged coaches “roast” we opted for our very own (Dundie awards) style “Gatsbull awards” for laughs. So get ready, set, go to our polling station to cast your vote :p :D And if you can think of an additional award that we missed, let us know.

• - Dress code - Wear your fanciest suit, dress, costume, apparel. Let’s see some blitz and glitz stars in our eyes

Don’t’ forget to register on the app so we can confirm numbers!

Our following event will be:

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• - Nutrition Seminar – 15th February – the reason why you already gave up on your NY resolution.

2. News & updates

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• - Interested in paying your annual membership in one go this January? We offer a 10% discount for one-time upfront payment for the annual membership. Check with us at the desk or message us.

• - Our January “discovery package” at 75€ no strings attached is live! If you know anyone who might be interested, spread the love for 2025.

• - Schedule/class update – Given the low attendance to these classes, we will be adding two additional Hyrox classes Monday morning 7h30-8h30 and Friday 1-2pm. This covers all options over the week (morning, lunch, evening and weekend). We will test this over the next few months.

• - Our next order of White Bull T-Shirts will be going out Friday 17th. Please order before that date (at the desk or message us) to receive your T-Shirt by end of the month. The next order will be around March.

• - From this year onwards, we will be stricter with last minute/late cancellations. We will implement a 1h cancellation policy before the class. Please don’t hog all the spots available and never cancel. Of course it can happen but make sure to cancel 1h minimum before the class and don’t make a habit of it, let’s give everyone the opportunity to workout. We’re counting on community fairplay. If this still doesn’t work we might have to start limiting bookings to 5 simultaneously.

> As of this month, specifically for weekend bookings, we will set-up a 12h non-cancellation policy on weekend classes. Otherwise people cancel last minute and others don't have the chance to adapt their plans and book a spot which means "full classes" suddenly end-up half-full on a Saturday or Sunday... hopefully this will mean everyone will be fairplay and cancel in advance. If this still doesn't work we will move to 24h prior to weekend class non-cancellation starting in February! Thanks for understanding

• - Open gym rules – more than ever the space is reserved for members doing their thing, following a specific program. Always make sure to book one of the 2 spots during class and please do not exceed the hour allocated, otherwise it overcrowds the space and the gym and makes it complicated during classes.

• - We are flirting with the idea of creating Whatsapp or HustleUp chat groups for the specialty classes: hyrox, gym, endurance, WL… let us know if that’s something you’d find useful here. If you answered yes to the previous poll, let us know which one and send us your details here.

• - Community wall – coming soon. We’ll populate the wall with some of our best pics/moments/postcards from the past year but if you have a good one to share or want to indicate where you’re from on our world map, you’ll soon be able to :)

Reminders:

• - Make the most of our referral program, bring a friend along for a free trial, if he/she registers for a membership, you get 1 month for free and they get registration fees offered.

• - Please do leave us a little review on google or apple, it really does help and puts us on the map (oh no he didn’t, you joker you). For every review you will receive a White Bull sticker as a reward ;)

• - We have partnered with GOWOD and you have access to the mobility & stretching app with a 10% discount through our box.

• - Check with us at the desk for any order of Stamina gear, Nutripure supplements or White Bull apparel.

• - Join our Hustle Up White Bull group, download the app, create your account and add us as your box by selecting the “Free Access” Membership. Get CrossFit related news, programming and track your progression and skills, set targets and goals! More to come in 2025.

Much love!

Yours truly, WB

Dear Fam, 

We promise we don't want to spam you during your well-desserved holidays! 

But there are some important news we'd like to share with you before our newsletter next week. 

From today until Sunday, we are doing our bi-annual deep cleaning of the gym (which includes light refurbishment of the changing rooms). 

This means there might be some material moved around in the box, and the common areas to be a bit messier than normal - thank you for your patience during these days. 

As always - if you're free on Saturday and Sunday, and you'd like to come and give a hand, we've opened a slot on RESAWOD to confirm your venue and help (you can also pop by unnanounced and we'll be equally grateful. 

We will reward you with a hig, a fistbump and some drink and nibbles! 

In other news, please note that: 

- T-shirts ordered early December have arrived! Please pick them up at the reception

- We have restocked in almost all Nutri-pure products (creatine, protein, collagen, supplements, etc...). Ask at the desk to get your products!

- Please register AS SOON AS POSSIBLE for our 1-year anniversary. We need to know how many people will be coming to organize catering :) This will be a night to remember for sure, so don't miss out!

- For those of you who took advantage of our Opening Offer last year (10% discount if upfront payment for the full year) - your membership will soon come to an end, but we've decided to renew our offer! So if you decide to renew (which we certainly hope), contact us to get the 10% discount!