White Bull CrossFit

Dear Members, 

For those who are registered for the train with the coach session tomorrow, I just send a message on the activity chat. 

Please note that the session will NOT be a class. This means, do not expect in-depth coaching, feedback and scaling options / opportunities as we normally do. 

This is more of a "tag-along" session where we'll all train together, following my program (which I slightly adapted to make it slightly more accessible). 

Although everyone is welcome, please make sure that you are able to train independantly, and you are able to perform most movements safely on your own. Since I will be working out, I will not be able to coach you. 

Lastly, do not expect to do the regular class workout after. I strongly recommend you to choose one or the other - but cumulating both will just lead to overtraining and potential injury. 

Looking forward to training with you! 

Boris 

Dear WB Fam',

We’re thrilled to introduce something new and exclusive – our very own WhatsApp groups! 🎉

This initiative is designed to make your experience with us even better by giving you a quick and easy way to stay up-to-date with everything happening at the box. Whether it’s important announcements, class updates, or exciting events, you’ll be the first to know!

But that’s not all – this is your direct line to us (Jo & Bo)  where you can ask questions, get advice, or share your thoughts in real-time. We’re all about making sure YOU get the best service and support, and these WhatsApp groups are just one more way we’re deepening our commitment to providing you with the best experience possible. 💪

We believe in creating a strong, diverse, and supportive community where communication flows easily, and we want YOU to be a part of it. This isn’t just about fitness – it’s about building a place where you feel connected, supported, and empowered every single day.

How does it work?
Simply join the group(s) that interest you, and you’ll have immediate access to all the latest updates and the ability to communicate directly with us. 🙌

We’re excited to take this next step in building an even stronger community with you all. Let’s keep the energy high, the questions flowing, and the connections growing!

Click on the link(s) below to request access to the corresponding WhatsApp group: 

• White Bull - Important info, updates, and news (receive messages only)
• White Bull - Endurance Class
• White Bull - Yoga Class
• White Bull - Weightlifting Class
• White Bull - Hyrox Class
• White Bull - Gymnastic Class

We can’t wait to see you in the group and continue to grow together as a team! 🏋️‍♂️🤝

Jo & Bo

Fam,

We have been made aware that our EU Open day event this year was initially planned on Easter weekend and potentially a lot of you might be away...

We are doing a little poll to see whether most will be there and would prefer keeping the original date - Saturday 18 April or prefer moving it to Saturday 24 May.

See link here to vote and let us know :)

Thanks!

Much love

WB

ps if you haven't seen the Instagram reel and you'd like to improve your running form, join our Running Seminar this Sunday 1 to 3pm. Register on the app (Seminars & workshops)