White Bull CrossFit

Hello Everyone!

🎅✨ The moment we’ve all been waiting for (since… well, Christmas) is finally almost here! Our Christmas Party is happening next Saturday, December 13th — (never too early is it..?).

Below is the plan for this wonderfully chaotic day:

🏋️‍♂️ Morning & Afternoon Schedule*

• * 9am–1pm: “12 Days of Christmas” Workout — the classic, the painful, the festive.
• * 1pm–3pm: RX Academy Class — “12 Days of Shitmas” 😈 (bring courage… and maybe spare lungs).
• * 3:30pm–4:30pm: Nutrition Q&A — no agenda, no slides, just all your questions and all my answers.
• * 5pm–6pm: Secret Santa 🎁 (details below!)
• * 6pm: Apero 🍹
• * 7pm: Standing Dinner: Cheese & Wine 🧀🍷 (more below)

Come for one activity, two, or all of them — or just for a drink! Whatever works for you.

*BUT _please_ register in the RESAWOD app only if you plan to join the dinner.*

Dinner is on us, but we must know who's eating so we don’t buy too much and end up feeding the entire neighbourhood with leftovers.

*🎁 SECRET SANTA*

No registration needed!

Just show up around 4pm with a wrapped gift worth 10–20€, place it under the tree, and prepare for… chaos.

We're playing a “dirty” version where you can steal gifts (responsibly but enthusiastically). Don’t worry — the rules will be explained on the spot!

*🧀🍷 DINNER*

_*Please register if you’re eating!*_

We’ll keep it simple, delicious and sociable with a standing cheese & wine dinner.

Last year some of you brought traditional Christmas treats from your home countries — feel free to do it again, but truly, no pressure. We’ll love it if you bring something, and we’ll still love you if you don’t.

We aim to wrap up around 9pm, after which the night may continue… depending on everyone’s festive energy levels.

Can’t wait to celebrate with all of you! 🎉

Dear Fam', 

A quick reminder of some upcoming events :) 

Monthly Apero Nights this Thursday, 27th of November. 

What to expect? A free drink, some nibbles, and, most importantly, exclusive details on the details of the Christmas party and the 2-years Birthday party in January. 

Christmas Party - Saturday December 13th

Save the date of December 13th! Details will be shared soon, but we'll have several activities including Secret Santa and a nice, cosy, chill standing dinner. We will start mid-afternoon and finish early evening. You can already book it in the app even if you're only joining the secret santa or the dinner. 

White Bull Birthday Party - January 16th

Details will be shared this Thursday during the Apero night! But please save the date! 

This is the one event not to miss in the year! We'd like to celebrate with as many of you as possible! 

On another note, we've ended our cycle that was about Snatch. Hopefully by now you've all turned into baby Gui Malheiros! 

We're now in a new 6-weeks cycle centered around Pushing Strength. Expect a big focus on upper body presses, whether from gymnastics or barbells :) 

Last but not least, T-shirts have been ordered and we're waiting for a update on the delivery date :) 

See you around!

WB

Hello Fam' 

Hopefully by now you know, and have seen our new T-shirt collection. 

We've worked hard to bring you a lot of different options to choose from, and with an awesome logo :) 

So far we haven't received a lot of pre-orders. Remember we make the order on November 20th - so 3 days left to order! 

As a reminder, you can choose from these models here, and ask to try them at the box. If you want to order, you HAVE to fill in the Excel sheet with your FULL name, the model, color and size you want. 

There won't be new orders before at least a 6-8 weeks so make sure to order yours before the 20th! 

Here's to perform and sweat in style :) 

Yo & Bo