Phys Ed

🎉 BRING A FRIEND WEEK | JUNE 15–20 🎉

Got a friend who's been thinking about getting started? Now’s the perfect time!

Bring A Friend Week is happening June 15–20, and your friends can train FREE all week long!

✅ Free training for all guests
✅ No experience needed
✅ Exercising together makes you love each other more
✅ Friends in fitness class makes it more fun to come to fitness class

📅 June 15–20
👥 Friends Train FREE All Week
📍 Everyone Welcome

No need for a heads up. Just bring'em and we'll get'em sweaty ❤️‍🔥

Hey Fam!

We’re rolling straight into our next training cycle — an 8-week progression designed to build on the momentum from the last 7 weeks and get us all movin up to the next level. 

Follow the link to for an in-depth cycle overview:

The Terminus Cycle - Overview

Cycle Dates

Weeks of May 25th, 2026 – July 13th

What to Expect

This cycle is designed to sharpen strength, improve conditioning, and continue developing the skills that drive long-term progress. Throughout the 8 weeks, members will experience a shift in strength focus, targeted skill work, and several benchmark opportunities to measure improvement along the way.

The cycle will gradually build towards our ANNUAL FITNESS TEST giving you the chance to test your progress and set you up with some metrics for the future.

Let's go get sum!!

Bring A Friend Week is back on April 27!

All week long, you can bring a friend for free to any class you attend. It’s the perfect chance to share all the fitness you've been working on and intro them to your secret gym friends. 

Bring your partner, colleague, friend, puppy —everyone’s welcome.

And we end the week with the inaugural :

The Super Best Friends Super Fitness Race

A super fun and accessible 45-minute workout packed with all the moves you know and love (and maybe a few surprises).

And of course… we’ll hang out afterwards with some well-earned snacks.

Mark your calendars:

• Bring A Friend Week: April 27 – May 2
• Saturday May 2nd : The Great P.E. Fitness Race Of The Fittest Ever

Start thinking about who you’re bringing and who you're going to beat!