Phys Ed

Hey Fam!

The Open is officially upon us! 

Based on your feedback, Fridays aren’t ideal for Open workouts, so we’ll now be doing them on Saturdays at 11:00 AM:

• Saturday, 28 February @ 11:00
• Saturday, 7 March @ 11:00
• Saturday, 14 March @ 11:00

These workouts will run as part of our regular 1-hour class.
If 11:00 doesn’t work for you, you’re welcome to complete the Open workout during Open Gym on Saturdays between 9:00–11:00 AM.

🎁 Prizes!
We’ve got prizes from Power Roasters Coffee for

• Attending all three workouts
• Winners of each workout
• Top combined score across all three workouts

All workouts will feel familiar—just like what we do in class every day—and everything can be scaled to your level.

All you need to do is sign up for Saturday’s class, and we’ll rock and roll! 

See you on the dance floor! 

The Open Is Coming 🔥

It’s that time of year again… The Open is almost here!

What Is The Open?

The Open is a worldwide fitness event where athletes everywhere complete the same workout and log their scores. It’s an incredible opportunity to:

• Get a snapshot of your current fitness
• Challenge yourself in a fun, supportive environment
• Throw down with your friends
• Track your progress year after year

All workouts are fully scalable to every level, so whether you’re brand new or have years of training under your belt, there’s a version for you.

We’ll be running three separate Open workouts on:

• February 27
• March 6
• March 13

Each workout will be announced the day before and completed during our normal class times, so no need to adjust your schedule — just show up ready to work.

Please Note:

The Open is an official CrossFit event; however, PhysEd is not affiliated with the corporate entity CrossFit.

CrossFit’s history of sponsorships — including partnerships with organizations such as U.S. Border Patrol — as well as certain public positions regarding Black Lives Mater, trans athlete participation, and athlete safety at in-person events, do not align with the political and social values of PhysEd. We want to be clear that we do not endorse the views of CrossFit or its partners.

That said, we believe the workouts themselves can still be a positive and meaningful experience. We will approach them in a way that reflects our values and supports our community.

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Leaderboards & Friendly Competition

We’ll be tracking scores on our in-house leaderboard so you can see how you stack up within our community.

If you want to take it a step further, you can also sign up for the international leaderboard, hosted by our sister gym Training Think Tank (USA), alongside athletes from gyms around the world.

Compete locally. Compete globally. Your choice.

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Why You Should Join In

• High fives 🙌
• Snacks 🍎
• Prizes 🏆
• Check in with where you're at on the long windy road of fitness

Whether you’re aiming for a PR or just finishing your first Open workout, this is your moment.

All you gotta do is show up, throw down and make some noise.

Are you in? 💪

🎉 Bring a Friend Week is Here! 🎉

From January 19–23, we’re hosting Bring a Friend Week, and you’re invited to bring someone along for the ride!

Here’s how it works:
👯‍♂️ Bring a friend to train with you
💪 Your friend trains FREE for an entire week
🎁 If your friend signs up for a 6- or 12-month membership, you get 50% off your next month’s membership fee

It’s the perfect chance to motivate a friend, crush workouts together, and get rewarded for it.

No limits—bring a coworker, family member, or workout buddy who’s been thinking about joining. Just make sure they mention your name when they come in!

Let’s make the gym louder, stronger, and more fun together. 💥

See you on the dance floor

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