Back to school fam! With a “strength focus” cycle to kickstart September along with new and exciting things coming to your favourite box (or second home let’s say it as it is) whether new schedules and training opportunities or little improvements in the box. It’s been a busy restart after the holidays and we’re happy to see the place buzzing with life, sweat and laughter. Here’s to capping off an amazing 2026 over the next 4 months.
Enjoy the read :)
1. 2025 Agenda
All our dates and events can be found here for 2025. Next events you will not want to miss:
- "WB Thursday night drinks”
Don’t miss our first official casual get together Thursday 25th as of 8.30pm in the garden/lobby. 1st drink on us! Bring your favourite beverage/snack :)
- Back to School Competition – Saturday 18 October
Time to showcase the important work that’s been put in since the return from holiday season ;) And what better way to get back into a "competitive" mindset than with a friendly made in WB Competition. Time to show off your fitness.
- Halloween Party – Friday 31 October
Our classic halloween themed day, time to wear your most flamboyant/glam/scary/fun costume as you enjoy a themed wod. We’ll have snacks and drinks but feel free to bring your favourites and party with us culminating with our legendary karaoke night
2. Schedule
New class alert fam :) Those who followed his seminars on snatch and C&J know the quality and knowledge he brings to the table… or platform. Ensocoaching aka Julien will join our staff and will be giving a 1h30 WL class every Friday from 19h to 20h30 as of Friday 3rd October. (Note from the coach: don’t workout prior to the session, it’ll be tough and the nervous system will be challenged)
Friday evenings the box will be divided into:
- 19h - 20h - endurance (10 spots)
- 19h - 20h30 - Weightlifting (10 spots)
We truly hope this will work out as our unlimited members now also have access to Hyrox (ultimately a long endurance workout) as we try to offer as much variety to all of you… We will of course also continue scheduling some WL workshops every now and then on Sundays for all you WL geeks ;)
4. News & updates
- In case you missed our Whatsapp and Resawod messages… (HOW? :p), we have opened a new category of booking: Open Gym +
The opportunity for *experienced* members to get full access to the gym, even when no one is around! Our goal is to give you as much opportunity to train as possible - and while Open Gym slots are sometimes busy - we've developed this solution for those who want to train anytime! How does it work?- Only experienced members (6 months of training) who have demonstrated the ability to train independently SAFELY can enjoy this privilege. We reserve the right to accept / refuse any members based on our knowledge of your training experience. This privilege is free! For both unlimited AND limited members (it will count as a used session).
If you're interested, please join the Whatsapp group.
You will receive the code to the keybox (we will update it regularly) to open the door of the gym / locker rooms. All members who want to make use of this privilege will have to sign our waiver. Open Gym + is a leap of faith from us to you, members. Training unsupervised also means being respectful of the space and not abusing this privilege (mostly not sharing the code with anyone who has not been approved or who is not a member).
We're excited to give you more opportunities to train and to see how these slots can evolve over time.
- Strong lifters and members, watch out for a big change at the back of the box coming to you at the end of the month/beginning of October. It’s just a start! But hopefully it will make a nice difference.
- As announced in our previous letter. Our new T-shirts designs are ready. Unfortunately the previous company we worked with no longer exists. Rejoice though, we found a new one: we will have softer/more training comfortable t-shirts and the oversize again for you with a variant of “navy/blue” and “grey/charcoal” + very nice sports tops for ladies. Please see the designs here and excel sheet here to add your choice, size and colour. (We will have samples at the desk soon so you can try them on). As good news always comes in multiples, we will also be running a 15% discount on all our remaining t-shirts:
- Limited edition opening blue 15.01.24
- Streetwear whites – oversize, crop top, tank top + Tie & die
Let us know at the desk or via socials if you’d like to purchase any from the older collections :)
- You will have noticed our cool “Discovery package” video online. If you know of any friend, acquaintance or family member who might be interested but never jumped in, don’t hesitate to invite them for a trial and try our September discovery package of 11 sessions for 80€ with no strings attached… If they end up joining, you’ll get a month for free and they’ll get free registration fees!
5. Community rules (savoir-vivre)
- Now that we are back in full swing and all classes are very busy and full, please remember that “your freedom stops where others' begins” ;) As with all big happy families, there will always be good days and bad days but if we all do our best to respect the box we have, the equipment, the space, the amenities and other members. We’ll no doubt thrive as always :)
- Open Gym rules (yes, again ;)). We still see quite a lot of people staying longer than the booked time slots… As we are now often full in the evenings, please make sure to stick to your time slot as otherwise if we have 4 people in OG + coaches + people from previous classes stretching and 18 people in a class… it’ll quickly become chaotic… (not the nice kind :D)
Much love!
Yours truly, WB
Reminders:
- Make the most of our referral program, bring a friend along for a free trial, if he/she registers for a membership, you get 1 month for free and they get registration fees offered.
- Please leave us a little review on google or apple, it helps! For every review you will receive a White Bull sticker as a reward ;)
- Below links to our live Whatsapp groups. Gain access to all the latest updates and communicate with us directly. Request to be added by clicking on the links below:
- White Bull - Important info, updates, and news (receive messages only)