Fit2be by Nacho Moreno

✨Hi guys. Let me tell you what is the program that I have for you this 3 weeks of January:

• every days from Monday to Friday CORE CHALLENGE. Every days will work in our core.

- Mondays and Wednesday - the idea is work in diferent strength exercises before start in February a couple of new cycles of strength.

- ⁠Tuesdays bodyweight workouts

- ⁠Thursdays working in PUSH AND PULL specially chest , shoulder and back.

- ⁠Friday continue with HYROX workouts.

- ⁠Saturdays Team workouts

Let’s gonna work together , I have the best program for you. I m here to help and guide you to reach your goals together.

☀️Hi guys!

About *SATURDAY 21ST 9:30am*

🎄*Christmas workout:*

➡️ Last workout of the year at Fit2be . I'm going to open 2 more spots to be 8 people. it will be an individual workout.

🥷🏿I can tell you that the workout will be all functional movements that you know, simple to do but we will have to complete the famous Christmas tree from 1 to 12. One kb and one Db but nice challenge for you.

💪🏾And I'm going to do it with you, so come on! LETS DO IT 💥💥💥

After the training we will go for breakfast or a coffee.🧁☕️🧋

See you!!!

MONDAY - 30´ WORKOUT ..some thurster, burpee box jump, 

TUESDAY - Interval BW workout...45" work 15" rest + core

WEDNESDAY - DEADLIFT ... 1 MAX + sprint workout

THURSDAY - Strength Day - Upper body (bench press and pull ups) + Core

FRIDAY - Super CHRISTMAS interval "Hyrox" workout - team of 2.

SATURDAY - Team of 2 workout

Remember always that everyone can do this trainings, everything can be adapted for you.

All these trainings are prepared to get the maximum performance in the week, so that at the end of the week you will have worked in the most complete way.

I HOPE YOU ENJOY THE TRAININGS OF THE WEEK . DON´T FORGET BOOK YOUR CLASSES IN ADVANCE.

THANK YOU SO MUCH