Monthly newsletter (short version) July 26

White Bull CrossFit 18. Juli 2026 um 11:39

*addendum to Santos - Member of the month - the young blood (sorry for the app f*** up) Correct text: 

Our youngest member (15 years old!) deserves the top spot for June. Although he and his twin brother Simon initially started together, the latter pursued other interests while Santos perservered and showed up motivated and hungry to learn and progress alternating between CrossFit, Endurance, Gymnastics and Hyrox classes. Inspiring to say the least If you bump into him, be sure to high-five and say hi to him!

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1. 2026 Agenda

Check out our Q3 events here!

      Casual/chillax apéritif 23 July

No big plans, our outside area is yours for the evening (BBQ included). Bring a drink, a friend, yourself or be there in thought. Just chillaxing together for those available.

      Summer parc picnic 8 August

For the (un)lucky few spending Summer holidays around Brussels (at least you’ll have your favourite box/second home to welcome you, rejoice!). Similarly to last year, we’ll pick a spot in one of the parcs in the afternoon and send our location to meet-up for snacks, drinks and games

      Pelvic/Core ladies' workshop12 Sep

See below news and upate. Event based on confirmed attendance!

2. News & updates

      Summer access for limited members. As posted in our Whatsapp Community, we are allowing limited members to experience specialty classes over the summer. Bookings work the same as usual and with the same wait/amount of max bookings you can hold at any one time 

      We are thinking of adding new classes and given the limited time slot options and the whole logistics behind we’re opening up the floor to you, to get your views and maximise the options, please vote in the poll here. Below options fyi: 

o   Beginner’s / Basics class

o   Legends club (40+ only)

o   CrossFit kids

o   Ladies’s only pump sesh (lower body/core/pelvis)

o   Pilates

o   Second Yoga class Sunday afternoon 

      And to follow-up on the last newsletter and the whatsapp poll on the Core/Pelvic workshop, thanks for all the votes and motivation . We have 40 potential interested ladies. The workshop will take place on Saturday September 12th – 1.30 – 3.30pm (save the date) with Certified coach Nica and her sister a specialised woman sports physiotherapist. As the cost is quite consistent and we want to make sure we have as little drop-out and last minute cancellation as possible, for unlimited members there will be a 15€ deposit  to be paid upon registration to confirm your presence, you will be reimbursed of the amount once the event takes place and you attend. For limited members and voucher holders there will be a 10€ payment to be made to confirm your attendance. You will be able to already book the session on the app in ‘Seminars & Workshops’ as of August. Thanks for your understanding

      A little side note on jump ropes. You will have noticed the ropes at the box are starting to suffer and might not be ideal for DU. These are really meant to be there/used for newcomers or people that forget their ropes or don’t have one at the start of their CrossFit journey… If you have been doing CrossFit for a little while… at this point it’s almost criminal to not have your own jump rope :D Are you even taking this seriously?? Of course we do not aim to sell the ones we get via Velites (even though you get a discount and unless you are interested, in which case let us know). Otherwise here are a few top brands with various price categories:

o   Decathlon

o   Catgrips

o   Elite Jumps

o   Rogue

o   Velites

o   Rx smartgear

      We are working on a little project to make your member experience with WB feel even more special and give you some real life perks in our beautiful city. More info to come soon. We are also aiming to simplify our order system for our WB merch, partner merch and food and beverage so you can go through a link and register your order directly online. To be continued...

o   As a follow-up, some of you will have seen the beautiful tote bags our team winners received, they are available for order as well as our neat coffee camper cups. We’ll launch an order at some point with another T-shirt round if demand is there

      Please do not leave your belongings lying around in the dressing rooms. Respect the space as if it were your own space and respect others’ right to have a nice space too. Anything left behind will be discarded every weekend. Thank you for your understanding!

      We are thinking of putting a penalty block on bookings in place for those who do not put their equipment back properly (whether Open Gym or class). Again please respect the space and think of others coming after you. Imagine, if everyone leaves the space cluttered/messy how it would look after just 1 or 2 days… Ditto! Thank you!

Reminders:

      For newcomers or if you missed it, link to our previous June NL

      Get in touch for any Nutripure, Velites or other F&B/gear orders

      Join our live Whatsapp Community. Gain access to all the latest updates, the member Forum and communicate with us directly. You will also access the various specialty class groups and can request access to the *Open Gym + 

      Use our discount code WHITEBULL valid for your first sports massage booking with Nathalia Vredeveld, you will NOT regret it! Once you try her, you will want to go back.

      Make the most of our referral program, free registration fees for your friend, 1-month free for you

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