UPLIFT

Self Defence fit Lesson every Tuesday 5pm.  Try it out

For these 3 weeks our Zumba teacher is going to be abroad.  Stay tuned for when she comes back

Yes, you can have 5 or 10 free sessions.  Just bring your buddy with you, that friend that you would like to do fitclass with her and give her a free session and if 3 of your friends pay a subscription in 30 days you have 5 FREE sessions for you.  Plus if you give 5 free sessions to your friends you will have 10 FREE sessions for you.  Very important - you have 30 days to bring these friends together and join us.