Triq Moroni, 92, Tas-Sliema, Malta
CROSSFIT IS FOR EVERYBODY
CrossFit is a training regime which adapts to your goals. Whether it is to lose weight, gain strength, or recover after injury — CrossFit can be the answer.
CrossFit improves performance in ten areas: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. It helps strengthen your heart, core, and lungs.