CROSSFIT 108

Lübecker Straße 92, Magdeburg 39124, Deutschland

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11.11. - CHAD 1000x

CROSSFIT 108 September 11, 2023 at 8:55 AM

Informationen: crossfit.com

Offizielle Registrierung: chad1000x.com

Workout:

For Time
1,000 Box Step-Ups (20 in)

Wear a Ruck Pack (45/35 lb)
Complete 1,000 Weighted Box Step-Ups as fast as possible (“For Time“). Use a 20 inch Box and wear a Ruck Pack that weighs 45/35 lb for men/women.

A Ruck is a weighted Backpack to simulate the gear carried during a hiking expedition.



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Lübecker Straße 92, Magdeburg 39124, Deutschland
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