SUMMER IN HOUSE COMP
SAVE THE DATE!
SAT 17TH AUGUST
For the SUMMER in house comp...
Look out for more info coming soon....
CrossFit BFG
Melton Road, Queniborough LE7 3FP, United Kingdom
“CrossFit BFG” is proudly owned and operated by competing athlete Zack George and his Sponsors are: Heavy Rep Gear, Awesome Supplements and Wolverson Fitness.
We use an advanced programming method to ensure all members are continually progressing in terms of fitness, strength, stamina and endurance, allowing them to track their progress and compare over time
CrossFit is aimed at everyone, from the average Joe who wants to keep fit and get into good shape, to the serious competing CrossFit athlete
Neuigkeiten
SUNDAY SWEAT
There will be no Sunday classes this week due to the SiD competition taking place this weekend… However if you are keen to train on Sunday open gym will be available from 8am-9:30am. If you wish to attend this, you must book on the app📲. Any questions please feel free to message me direct. Have a class rest of your day! See u in the gym💪
JULY CHALLENGE
This months challenge:
2MINS MAX wall walks
Give it a go and add your score👊