⬇️ENGLISH VERSION BELOW ⬇️
Od ove subote (11.01) pored uobicajenog skill casa u 8h I timskog treninga u 9h , nudit cemo I trening u 10h! Ovaj class zovemo Athlete Hour I traje od 10h do 11:30h. Ovaj trening bit ce koncipiran na sljedeci nacin:
Nema klasicnog cochinga kao u nasim ostalim casovima. Svi oni koji se budu zeljeli prikljuciti se sami zagrijavaju od 10h do otprilike 10:20 nakon cega krecemo sa treningom. Treninge cemo uvijek raditi I Chris I ja, I treninzi ce biti duzi I nesto kompleksniji ,ali I dalje prilagodljivi svima.
Cilj ovog druzenja je da odradimo dobar trening I dobro se zabavimo, te da oni ljudi koji mozda imaju I takmicarske aspiracije iskuse kako je raditi nesto kompleksnije treninge. Treninge cete kao I za sve ostale casove ucijek moci vidjeti u nasoj aplikaciji.
Ukoliko ima bilo kakvih pitanja slobodno se obratite bilo kome od trenera.
Nadam se da se vidimo u sto vecem broju!
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Starting this Saturday (January 11th), in addition to the usual skill class at 8 a.m. and team training at 9 a.m. we will also offer a session at 10 a.m!
We call this class Athlete Hour and it lasts from 10 am to 11:30 am. This training will be designed in the following way:
There is no classic coaching like in our other classes. All those who want to join warm up on their own from 10:00 a.m. to approximately 10:20 a.m., after which we start the workout. The workout will be longer and somewhat more complex, but still adaptable to everyone.
The goal of this gathering is to do a good workout and have fun, and for those people who may have competitive aspirations to experience what it's like to do somewhat more complex training. You will be able to see the training sessions in our application, just like our other classes.
If you have any questions, feel free to contact any of the coaches
Hope to see many of you there!.
Volver a Community Fitness Sarajevo